Our Sessions
zen moment by the lake of annecy at sunr
Wellness for the Mind, Body, Soul and Spirit
This is where the magic happens! Find your zen, balance and joy in the middle of your busy day. These sessions will help shift your energy, raise your life force frequency and guide you to find your personal power. Depending on the type of session you choose, we incorporate different tools of mindfulness, meditation, reiki, clear light healing and intuitive messages to help you move your energy to remove and transmute emotional, physical, and spiritual blocks. We help you change negative thought patterns to help you achieve your personal goals.  While combining the awareness of your thoughts and working with the higher frequency life force energy we can create shifts in your health and wellbeing. Every session can produce a different outcome. Reiki energy is a gentle life force energy that flows where you most need it to flow. Longer ranging effects will unfold over the following few days after a session. Some of the benefits you can get out of our sessions:
  •      Help both the physical and emotional body

  •      Connect and align with the present moment

  •      Help understand and work with emotions 

  •      Uncover, release, and transmute  blocks and negative patterns

  •      Bring an increase in mental clarity, helps in achieving goals 
  •      Help emotional stability and physical strength 
  •      Relieve anxiety
  •      Release stress  
  •      Relieve aches, pain and discomfort 
  •      Help with test and performance anxiety 
  •      Change neural pathways
  •      Lower blood pressure 
  •      Build immunity    
  •      Speed up healing 
  •      Create peace of mind
  •      Feel relaxed, comforted, and refreshed
  •      Energize mind and body
  •      Self love 
  •      Create heart brain coherence
  •      More compassion and empathy
  •      More creativity
 
It can take one session or it can take a few. Every “body” is different.   It would be my honor to help you shift and raise your vibration so you can create the health, joy and success you want. 
 
Please click on More Info  under each category below for more benefits and details of each session.  Message or call me if you have any questions or concerns. 
Summer Friends and Family Rates Now through September 

Our Offerings

Horizon
“Energy cannot be created or destroyed; it can only be changed from one form to another”
 Albert Einstein

Mindfulness, Meditation and Reiki /Energy Healing are not to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have read on this website.