Our Sessions
zen moment by the lake of annecy at sunr
Wellness for the Mind, Body, Soul and Spirit
This is where the magic happens! Find your zen, balance and joy in the middle of your busy day. These sessions will help shift your energy, raise your life force frequency and guide you to find your personal power. Depending on the type of session you choose, we incorporate different tools of mindfulness, meditation, reiki, clear light healing and intuitive messages to help you move your energy to remove and transmute emotional, physical, and spiritual blocks. We help you change negative thought patterns to help you achieve your personal goals.  While combining the awareness of your thoughts and working with the higher frequency life force energy we can create shifts in your health and wellbeing. Every session can produce a different outcome. Reiki energy is a gentle life force energy that flows where you most need it to flow. Longer ranging effects will unfold over the following few days after a session. Some of the benefits you can get out of our sessions:
  •      Help get your body into a calm state that promotes healing

  •      Balance the physical, mental and emotional body

  •      Connect and align with the present moment

  •      Help understand thoughts and  emotions 

  •      Uncover, release, and transmute  energy blocks and negative thought patterns

  •      Bring an increase in mental clarity, helps in achieving goals  
  •      Relieve anxiety
  •      Release stress  
  •      Relieve aches, pain and discomfort 
  •      Help with test and performance anxiety 
  •      Change neural pathways
  •      Lower blood pressure 
  •      Build immunity    
  •      Speed up healing 
  •      Create peace of mind
  •      Feel relaxed, comforted, and refreshed
  •      Energize mind and body
  •      Self love 
  •      Create heart brain coherence
  •      Gain more compassion and empathy
  •      More creativity
  •      Helps in problem solving
  •      Helps with empowerment and confidence 
 
It can take one session or it can take a few. Every “body” is different.   It would be my honor to help you connect, align and balance so you can create the health, joy and success you want. 
 
Please click on More Info  under each category below for more benefits and details of each session.  Message or call me if you have any questions or concerns. 
Fall Friends and Family Rates Now through November