Wellness for the Mind, Body, Soul and Spirit

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This is where the magic happens! Find your zen, balance and joy in the middle of your busy day. 

 

Each session is personalized for you. These sessions will help shift your energy, raise your life force frequency and guide you to find your personal power. Depending on the type of session you choose, we incorporate different tools of mindfulness, meditation, reiki, clear light healing and intuitive messages to help you move your energy to remove and transmute emotional, physical, and spiritual blocks.

 

We help you change negative thought patterns to help you achieve your personal goals.  While combining the awareness of your thoughts and working with the higher frequency life force energy we can create shifts in your health and wellbeing. Every session can produce a different outcome. Reiki energy is a gentle life force energy that flows where you most need it to flow. Longer ranging effects will unfold over the following few days after a session.

 

It can take one session or it can take a few. Every “body” is different.   It would be my honor to help you connect, align and balance so you can create the health, joy and success you want. 

 

To read more about the modalities and benefits you can get out of our sessions:

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   Benefits

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Pause, Reset and Restore

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​Help get your body into a calm state that promotes self-healing feel relaxed, comforted, and refreshed.

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Connect and Align

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Tap into the present moment  and your  subconscious thoughts. Balance the physical, mental and emotional body. Gain inner wisdom and peace.​

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Let go and Transform

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Let go of energy blocks and negative thought patterns, helps understand thoughts and emotions. Break unwanted habits. Change and build new neural pathways.

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Relieve Stress and Anxiety

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Regulate your nervous system to calm mind and body. Bring an increase in mental clarity, helps in achieving goals.  Helps in breaking unwanted habits. Helps with test and performance anxiety. Helps in problem solving  and creativity.

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Promote Physical Wellness

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Relieve aches, pain and discomfort , lower blood pressure, build immunity, speed up healing, energize mind and body.

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Gain

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Self-love, kindness towards yourself and others,  nonjudgment, create heart brain coherence, gain more compassion and empathy. Helps with empowerment and confidence more joy.

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Take the Pause - Stay Calm and Balanced 

Friends and Family Rates Now through November