Calm. Clarity. Connection. Transformation.
Annie Ranger
RYT,RMT
Author Visits,
Mindfulness Talks & Wellness Programs
with Annie Ranger
Author · Well-Being Educator · Reiki Master Teacher (RMT) · RYT 200
Calm · Clarity · Transformation
Bridging story, science, and heart — helping adults, families, and children pause, breathe, and connect to inner calm and wisdom to thrive.
Inspiring calm, confidence, and connection in communities, organizations, families, and children through mindfulness, story, and practical, science-based practices for everyday life.
School & Library Visits
Mindfulness, story, heart, and science — woven together for calm, kindness, and connection.
Annie’s school and library visits bring mindfulness to life through storytime, breathing, and interactive activities.
Children (and adults) learn simple, fun, science-based tools to pause, breathe, and find their inner calm — skills that support focus, empathy, emotional regulation, and resilience.
Visits can be offered at:
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30-minute author readings, or
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60-minute interactive workshops with hands-on mindfulness activities and simple arts and crafts.
Known for her calm presence and grounded approach, Annie helps children understand that we always have the power to pause and respond — rather than react — and that calm and confidence are skills we can practice and build over time.
Mindfulness & Wellness Sessions & Workshops
For educators, organizations, parents, kids — and anyone seeking calm, clarity, and transformation.
Offered through Calm · Clarity · Reset, a whole well-being education approach designed for everyday life.
Annie offers private and group mindfulness and wellness sessions that support emotional regulation, stress relief, and whole-person well-being.
Sessions blend mindfulness, breathwork, gentle movement, and energy-based practices to help individuals and groups settle the nervous system, build awareness, and reconnect with inner calm and clarity.
Annie also offers mindfulness workshops for schools, teams, and communities — interactive experiences that teach practical, age-appropriate tools for calm, focus, and emotional balance. Each session is thoughtfully tailored to the needs of the group.
Her holistic approach, The Olos Method, weaves together ancient wisdom, integrative healing practices, and modern science to support lasting well-being.
When we pause and breathe, we shift our energy, reconnect to our heart and inner wisdom, and remember who we truly are — so we can show up grounded, present, and at our best.
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View Sessions and Workshops →
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Book a Session →
Mindful Owl Adventures A Journey to Feel Calm, Focused, and Empowered
A beautifully illustrated story that teaches children how to pause, breathe, and connect to love and inner calm.
Perfect for families, educators, and classrooms, this award-winning picture book blends imagination and heart with science-based mindfulness practices.
Includes a step-by-step mindfulness guide and QR-linked meditations, activities, and printables.
Purchase the Book →
Download Media Kit →
Visit Mindful Owl Adventures →
Bookstores & Retailers
Partner with the author bringing mindfulness, science, heart, and storytelling to families and classrooms.
Annie Ranger’s award-winning picture book, Mindful Owl Adventures, blends imagination and heart with science-based mindfulness tools to help children (and the adults who guide them) pause, breathe, and connect to inner calm.
Perfect for family, classroom, and social-emotional learning displays.
Available through Ingram and APG Distribution.
Annie also offers in-store signings and mindfulness events that engage children and families in meaningful ways.
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Wholesale Orders via Ingram or APG →
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Contact Annie for Events or Stocking Info →
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Book Sell Sheet and Visit Sheets→
Please Note:
The content shared on this website—including books, workshops, wellness tools, blog posts, and practices related to mindfulness, meditation, yoga, and Reiki/energy healing—is intended for educational and inspirational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment.
Mindfulness, meditation, yoga, and Reiki/energy healing are supportive practices meant to enhance well-being and self-awareness. Always consult a qualified physician or healthcare provider with any questions you may have regarding a medical condition or treatment, and never disregard professional medical advice or delay seeking it because of something you’ve read on this website.