Calm. Clarity. Connection. Transformation.
Annie Ranger
RYT,RMT
Author Visits,
Mindfulness Talks & Wellness Programs
with Annie Ranger
Author · Well-Being Educator · Reiki Master Teacher (RMT) · RYT 200
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Calm · Clarity · Transformation
Bridging story, science, and heart — helping adults, families, and children pause, breathe, and connect to inner calm and wisdom to thrive.​
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Inspiring calm, confidence, and connection in communities, organizations, families, and children through mindfulness, story, and practical, science-based practices for everyday life.
School & Library Visits
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Mindfulness, story, heart, and science — woven together for calm, kindness, and connection.
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Annie’s school and library visits bring mindfulness to life through storytime, breathing, and interactive activities.
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Children (and adults) learn simple, fun, science-based tools to pause, breathe, and find their inner calm — skills that support focus, empathy, emotional regulation, and resilience.
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Visits can be offered at:
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30-minute author readings, or
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60-minute interactive workshops with hands-on mindfulness activities and simple arts and crafts.
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Known for her calm presence and grounded approach, Annie helps children understand that we always have the power to pause and respond — rather than react — and that calm and confidence are skills we can practice and build over time.
Mindfulness & Wellness Sessions & Workshops
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For educators, organizations, parents, kids — and anyone seeking calm, clarity, and transformation.
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Offered through Calm · Clarity · Reset, a whole well-being education approach designed for everyday life.
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Annie offers private and group mindfulness and wellness sessions that support emotional regulation, stress relief, and whole-person well-being.
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Sessions blend mindfulness, breathwork, gentle movement, and energy-based practices to help individuals and groups settle the nervous system, build awareness, and reconnect with inner calm and clarity.
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Annie also offers mindfulness workshops for schools, teams, and communities — interactive experiences that teach practical, age-appropriate tools for calm, focus, and emotional balance. Each session is thoughtfully tailored to the needs of the group.
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Her holistic approach, The Olos Method, weaves together ancient wisdom, integrative healing practices, and modern science to support lasting well-being.
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When we pause and breathe, we shift our energy, reconnect to our heart and inner wisdom, and remember who we truly are — so we can show up grounded, present, and at our best.
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View Sessions and Workshops →
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Book a Session →
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Mindful Owl Adventures A Journey to Feel Calm, Focused, and Empowered
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A beautifully illustrated story that teaches children how to pause, breathe, and connect to love and inner calm.
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Perfect for families, educators, and classrooms, this award-winning picture book blends imagination and heart with science-based mindfulness practices.
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Includes a step-by-step mindfulness guide and QR-linked meditations, activities, and printables.
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Purchase the Book →
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Download Media Kit →
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Visit Mindful Owl Adventures →
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Bookstores & Retailers
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Partner with the author bringing mindfulness, science, heart, and storytelling to families and classrooms.
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Annie Ranger’s award-winning picture book, Mindful Owl Adventures, blends imagination and heart with science-based mindfulness tools to help children (and the adults who guide them) pause, breathe, and connect to inner calm.
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Perfect for family, classroom, and social-emotional learning displays.
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Available through Ingram and APG Distribution.
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Annie also offers in-store signings and mindfulness events that engage children and families in meaningful ways.
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Wholesale Orders via Ingram or APG →
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Contact Annie for Events or Stocking Info →
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Book Sell Sheet and Visit Sheets→
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Please Note:
The content shared on this website—including books, workshops, wellness tools, blog posts, and practices related to mindfulness, meditation, yoga, and Reiki/energy healing—is intended for educational and inspirational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment.
Mindfulness, meditation, yoga, and Reiki/energy healing are supportive practices meant to enhance well-being and self-awareness. Always consult a qualified physician or healthcare provider with any questions you may have regarding a medical condition or treatment, and never disregard professional medical advice or delay seeking it because of something you’ve read on this website.