Hello from  Annie

 

"One of my goals is to teach people  how to take the pause  to connect to their inner thoughts to create inner peace. Most of the time the potential and power for  creating calm, joy, healing and success is found within ourselves, but sometimes we need guidance on how to get there. Creating the physical, mental, spiritual health you want can be a journey. I am here to help guide you on your journey to help you get your body in to a calm state to promote healing, release and transmute energies, blocks, negative thought patterns or beliefs that no longer serve you on your path for living your best life with strength, ease, and grace.”

 

My goal is to help you connect, align, and balance physically, emotionally, mentally and spiritually. This alignment and balance helps you create your inner peace, personal power, long-term health, well-being, joy, happiness and success.

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I am a mom, an author, Reiki Master Teacher, and a certified yoga, mindfulness teacher and meditation coach.   I am trained in Usui Holy Fire III Reiki, which is a powerful and gentle form of energy that  comes from a high level of consciousness and provides healing, empowerment, and guidance.  I combine my training in Reiki, Clear Light Healing, Mindfulness, Meditation, NLP and Yoga with my love and years of research to help guide people to overcome obstacles and challenges so they can live and perform at their highest good - their highest health, highest success, highest joy.

 

I graduated from UCLA with a degree in History. I combine my experience working in the corporate world as an editor, recruiter, and sales manager, with my time being a mom, wife, and a substitute teacher. Drawing on all of these aspects of my life bring perspective to my sessions and writing.

 

I love teaching adults, children, and families how to shift their energy to harness their own power. It brings me joy to help people learn about the power of their breath and energy, and how to be aware of their thoughts and vibrations in the present moment. I have seen how these tools have helped myself, my family and my clients and I want to get these techniques out to as many people as I can. I share easy-to-learn tools through writing, one-on-one sessions and group sessions, workshops, and school enrichment programs.

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My journey into healing arts started subconsciously at a young age. Early on, I intuitively understood that whatever was happening around us (the news, outside forces, life events) could affect our emotions. Depending on how we process these events can cause harmony or dis-ease. My hope is that people learn that we all have the power within ourselves to create and live with more ease, love, and harmony vs. dis-ease, fear, and stress. 

 

Growing up, I watched my parents each confront devastating illnesses and defy all medical odds. They both respected their diagnosis but never gave in to their prognosis. I believe their success at beating the odds had to do with their mindset, energy, the joy they embraced, the healthy habits they practiced, the positive thought patterns they lived by, and the constant love they gave to family and friends. 

 

After years of positive healing experiences with my own children, I started down the path of learning how to work with energy. This path led to certifications, retreats, and researching and learning about healing shifts and quantum physics.  I found that what works best for us as a family is finding the balance and combination  between working with energy and Western Doctors. It is all about finding the balance that works best for you.  It would be my honor to help you on your path to achieving your wellness goals.

 

Wishing you ease and grace on your path to finding your most joyful, healthiest, strongest self.

 

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