Hello from  Annie

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I believe we all have the power to create inner peace, joy, and healing—but sometimes, we need guidance to get there. My mission is to help you pause, connect, and align your heart, mind and body —physically, emotionally, mentally, and spiritually—so you can release what no longer serves you and step into your highest potential with strength, ease, and grace.

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As a mom, author, Reiki Master Teacher, and certified yoga, mindfulness, and meditation coach, I blend ancient wisdom with modern science to empower individuals and families. Through energy healing, breathwork, and mindset shifts, I teach simple yet powerful techniques to help you harness your energy, transform limiting beliefs, and create a life of well-being, hope, balance, and success.

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My journey into healing began young, shaped by my parents' resilience in overcoming illness and my own experiences navigating life’s challenges. I’ve seen firsthand how the right balance of energy work, and mindset can create profound transformation.

It would be my honor to guide you on your path to wellness.

 

May your days be filled with love and kindness. Wishing you ease, joy, and vibrant health.

 

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