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Hello! Welcome

Align and balance the mind, body, and soul to 
create inner peace, healing, well-being, joy and personal power. 

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Books, Sessions, Workshops, Enrichment, Programs 
 

Creating Change Through Power of
Stories, Breath, Thoughts, and Energy

Author 

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Our Energy

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Breath, Mindfulness and Meditation

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Hello from Annie Ranger

Learn how to be a force of love and calm while you ride the waves of big and small challenges.

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My goal is to help you connect, align and balance physically, emotionally, mentally and spiritually. This alignment and balance helps you create your personal power, long-term health, well-being, joy, happiness and success.

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I am a mom, an author, Reiki Master Teacher, and a certified mindfulness teacher and meditation coach.  I combine my training in Usui Holy Fire lll Reiki, Clear Light Healing, Mindfulness, Meditation, NLP and Yoga with my love and years of research to help guide people to overcome obstacles and challenges so they can live and perform at their highest good - their highest health, highest success, highest joy.

 

I graduated from UCLA with a degree in History. And I combine my experience working in the corporate world as an editor, recruiter, and sales manager, with my time being a mom, wife, and a substitute teacher. Drawing on all of these aspects of my life bring perspective to my sessions and writing.

 

I love teaching adults, children, and families how to shift their energy to harness their own power. It's joyful for me to help people learn about the power of their breath and energy, and how to be aware of their thoughts and vibrations in the present moment. I share easy-to-learn too through writing, one-on-one sessions and group sessions, workshops, and school enrichment programs.

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© 2025 Annie Ranger and Four Oaks Press

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All rights reserved. No part of this publication or website may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—electronic, mechanical, photocopying, recording, or otherwise—without the express written consent of the publisher and author.

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Please Note:

The content shared on this website—including books, workshops, wellness tools, blog posts, and practices related to mindfulness, meditation, yoga, and Reiki/energy healing—is intended for educational and inspirational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment.

Mindfulness, meditation, yoga, and Reiki/energy healing are supportive practices meant to enhance well-being and self-awareness. Always consult a qualified physician or healthcare provider with any questions you may have regarding a medical condition or treatment, and never disregard professional medical advice or delay seeking it because of something you’ve read on this website.

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