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Mommy and Me or One on One Mindfulness

Learn self-calming and empowerment tools in a supportive, fun, and engaging way.

30 min
From 85 US dollars
CALL OR MESSAGE TO BOOK

Service Description

Kids and families learn mindfulness in a fun way. During our sessions kids will learn to self calm, and be more aware of their present moment and emotions. Once kids learn they have the power to control their reactions - they gain much more confidence - it is as if they have a super power. We will cover mindful speaking, listening and eating, We incorporate music, movement, art and crafts breathing lessons, visualizations and other interactive ways to teach mindfulness tools.

Contact Details

310 749-9129

connect@annieranger.com

2001 South Barrington Avenue, Los Angeles, CA, USA

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© 2025 Annie Ranger and Four Oaks Press

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Please Note:

The content shared on this website—including books, workshops, wellness tools, blog posts, and practices related to mindfulness, meditation, yoga, and Reiki/energy healing—is intended for educational and inspirational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment.

Mindfulness, meditation, yoga, and Reiki/energy healing are supportive practices meant to enhance well-being and self-awareness. Always consult a qualified physician or healthcare provider with any questions you may have regarding a medical condition or treatment, and never disregard professional medical advice or delay seeking it because of something you’ve read on this website.

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