Mindful Owl Adventures Starter Bundle

Help children build lifelong emotional regulation skills—one simple practice at a time.

The Mindful Owl Adventures Starter Bundle includes the first four printable activity kits in the series, introducing children to essential mindfulness, breathing, and self-regulation tools through engaging stories, hands-on activities, and easy-to-follow guidance for parents, teachers, and caregivers.

Children will learn how to:

•  Find their calm

•  Let go of worried thoughts

•  Navigate big emotions

•  Understand and work through big feelings

Each kit features lovable Mindful Owl characters, simple breathing exercises, mindfulness activities, reflection pages, printable resources, and guidance designed to make learning these important life skills fun, approachable, and meaningful.

Whether you're a parent, teacher, counselor, homeschool family, or caregiver, this bundle provides practical tools to help children develop greater calm, confidence, resilience, focus, and emotional wellbeing.

Bundle Includes:

• Kit #1: Find Your Calm with Speedy Bunny

• Kit #2: Help Your Child Let Go of Worry with Rascal Raccoon

• Kit #3: Ride the Waves with Prickly Porcupine

• Kit #4: Big Feelings with Shy Turtle

What's Included

• 4 printable PDF activity kits (over 60 pages of activities and resources)

• Child-friendly stories and lessons

• Guided breathing and mindfulness exercises

• Creative activities and reflection pages

• Parent and teacher guidance

• Quick-reference calming tools

• Instant digital download